Discover the critical role your gut plays in overall wellbeing, understand the influence of the gut microbiome, and learn about the harmful effects of chemicals in our food and environment with Kylie from Our Food System. Explore the long-term impact of stress on your digestive system and gain practical strategies to manage and reduce stress effectively.
In this workshop you'll learn from a seasoned Public Health Nutritionist and Sustainable Food Advocate with personal experience in gut healing; discover how to nourish your body with organic foods, reduce toxins and stress, and regulate your nervous system; gain actionable tips to implement sustainable and healthy dietary changes and connect with like-minded individuals who share your commitment to better health.